cari istilah yang lo mau, kaya' donkey punch:

1 definition by thefatkid

 
1.
an asskicking, kick-ass daily high-intensity, "functional" fitness workout.workouts usually followed by vommiting.people who dig crossfit include: fire fighters,police officers,marines,seals,martial artists,soccer moms etc...


todays crossfit wod made me puke
dari thefatkid Sabtu, 07 Maret 2009